The Netherlands
Mussenstraat 15
1223 RB Hilversum
Belgium
Ankerrui 9
2000 Antwerpen
Discover what's inside your vitality programme:
Online
or blended learning experience
Activities
physical and online challenges
From €300 p/m
investment
Final certificate
after you finish the programme
Workshops
to bring awareness to managers
Results
measure the effect of the programme
Become aware of your energetic days.
AND the less sparkling ones
Some days work feels effortless, other days it’s an uphill climb. Vitality shapes how you feel, perform and collaborate. Learn how to recognise, boost, and harness your energy levels for a healthier work culture. Our Vitality Programme guides you through three steps to more engagement and less absenteeism.
Prevent absenteeism, boost energy
Vitality starts with taking ownership. In this programme, employees receive personalised tips to live healthier and feel more energised, tailored to their needs. Make asking for support the norm and prevent long-term absence. Healthy people, strong teams!
Make vitality irresistible
A healthy organisation? You build it together! With the right tools and activities, such as exercise, movement, and team challenges, you make vitality fun and accessible. Gamification keeps motivation high, with rewards like points, badges and prizes. More engagement, more energy, better results!
Spot it, say it, act on it
Vitality is about more than just healthy eating and exercise. Help managers recognise early signs and start the conversation. This creates a culture where people feel good, stay engaged, and bring their best energy to work. A team that prioritises vitality is a team that thrives.
Prevent absenteeism, boost energy
Vitality starts with taking ownership. In this programme, employees receive personalised tips to live healthier and feel more energised, tailored to their needs. Make asking for support the norm and prevent long-term absence. Healthy people, strong teams!
Make vitality irresistible
A healthy organisation? You build it together! With the right tools and activities, such as exercise, movement, and team challenges, you make vitality fun and accessible. Gamification keeps motivation high, with rewards like points, badges and prizes. More engagement, more energy, better results!
Spot it, say it, act on it
Vitality is about more than just healthy eating and exercise. Help managers recognise early signs and start the conversation. This creates a culture where people feel good, stay engaged, and bring their best energy to work. A team that prioritises vitality is a team that thrives.
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with a request body that specifies how to map the columns of your import file to the associated CRM properties in HubSpot.... In the request JSON, define the import file details, including mapping the spreadsheet's columns to HubSpot data. Your request JSON should include the following fields:... entry for each column.
Play your way to healthy habits
Discover our Vitality Game
Changing behaviour starts with awareness. In this serious game, you’ll uncover what (non-)vital behaviour looks like, how to address it in the right way, and how to truly support your people. With empathy, clear feedback and smart follow-up.
From vague habits to clear signals
Eating behind your screen. Skipping breaks. Sitting still all day. We all do it, often without realising it. But your body does. This game holds up a mirror: showing how unhealthy routines affect not just individuals, but entire teams. You'll learn to spot the signals and experience their impact firsthand.
Tricky conversations? Time to face them.
What do you say to someone who constantly yawns, dozes off, or seems checked out? Don’t avoid it. Don’t assume. This game challenges you to start the conversation. Honest, respectful, and without judgement. You’ll practise how to give space, reflect back and talk about sensitive topics without breaking trust.
From noticing to truly guiding
Seeing something is wrong is only the first step. What you do next makes all the difference. This game shows you how to follow up with purpose. From pointing people to the right help, to offering advice they can actually use. You’ll learn how to make vitality part of your leadership. Not as a buzzword, but as a daily practice.
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with a request body that specifies how to map the columns of your import file to the associated CRM properties in HubSpot.... In the request JSON, define the import file details, including mapping the spreadsheet's columns to HubSpot data. Your request JSON should include the following fields:... entry for each column.
Get started right away or...
Create even more impact with Vitality
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with a request body that specifies how to map the columns of your import file to the associated CRM properties in HubSpot.... In the request JSON, define the import file details, including mapping the spreadsheet's columns to HubSpot data. Your request JSON should include the following fields:... entry for each column.
Keep it healthy
Curious how other L&D experts look at vitality and sustainability?
Our customers share their success stories and the results they’ve achieved with TinQwise.
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with a request body that specifies how to map the columns of your import file to the associated CRM properties in HubSpot.... In the request JSON, define the import file details, including mapping the spreadsheet's columns to HubSpot data. Your request JSON should include the following fields:... entry for each column.
Check out the numbers.
They show what vitality can do for your team
90%
of workers feel confident in their work abilities, compared to just 28% of those with low vitality.
79%
of employees feel more productive when they exercise regularly.
60%
fewer safety incidents when employees feel fit and energised.
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with a request body that specifies how to map the columns of your import file to the associated CRM properties in HubSpot.... In the request JSON, define the import file details, including mapping the spreadsheet's columns to HubSpot data. Your request JSON should include the following fields:... entry for each column.
Meet our partner Champ
Exercise makes your strong
Movement as the key to well-being. It makes you creative, resilient, and strong. What does Champ mean by movement? For some, it's walking; for others, it's a triathlon. And both are great!
Healthy at work
Champ is the partner that boosts health and vitality in the workplace. How do they do it? By providing innovative platforms with content, challenges, trackers, and reward systems.
A Champ in everybody
Find your own Champ and get everyone in the organisation moving. Why? Because it boosts employee engagement and helps you achieve your well-being goals.
Heading 1
with a request body that specifies how to map the columns of your import file to the associated CRM properties in HubSpot.... In the request JSON, define the import file details, including mapping the spreadsheet's columns to HubSpot data. Your request JSON should include the following fields:... entry for each column.
Heading 1
with a request body that specifies how to map the columns of your import file to the associated CRM properties in HubSpot.... In the request JSON, define the import file details, including mapping the spreadsheet's columns to HubSpot data. Your request JSON should include the following fields:... entry for each column.
Want to change behaviour? Let people feel it
Together with ABN AMRO, we won silver at the Learning Technology Awards. Not with a vitality programme, but with a virtual reality experience that holds up a mirror to your behaviour. Employees could feel, firsthand, how their choices affected colleagues and customers.
And that’s exactly what we do with our Vitality Programme. No theory, no tick-boxes. Just real experiences that show what works and what doesn’t. So that healthy living and working becomes second nature, not just good intentions.
Shaping behaviour = real impact. And the game’s only just begun.
Heading 1
with a request body that specifies how to map the columns of your import file to the associated CRM properties in HubSpot.... In the request JSON, define the import file details, including mapping the spreadsheet's columns to HubSpot data. Your request JSON should include the following fields:... entry for each column.
Heading 1
with a request body that specifies how to map the columns of your import file to the associated CRM properties in HubSpot.... In the request JSON, define the import file details, including mapping the spreadsheet's columns to HubSpot data. Your request JSON should include the following fields:... entry for each column.
Best use of simulations or virtual environments
Jury's verdict? "This innovative use of VR has resulted in a truly ground-breaking product for social and behavioural skills!”
The participants? They didn’t want to stop.
"So beautifully done. I’d love to do it again!"
"Truly innovative. Now I finally understand the impact of my decisions on the customer."
"The competitive element made it genuinely fun. You want to win and learn."
Best use of simulations or virtual environments
Jury's verdict? "This innovative use of VR has resulted in a truly ground-breaking product for social and behavioural skills!”
The participants? They didn’t want to stop.
"So beautifully done. I’d love to do it again!"
"Truly innovative. Now I finally understand the impact of my decisions on the customer."
"The competitive element made it genuinely fun. You want to win and learn."
Heading 1
with a request body that specifies how to map the columns of your import file to the associated CRM properties in HubSpot.... In the request JSON, define the import file details, including mapping the spreadsheet's columns to HubSpot data. Your request JSON should include the following fields:... entry for each column.
Begin je leeravontuur! .svg)
Gefeliciteerd met de eerste stap naar de wereld van kennis en groei.
We bieden je graag een gratis proefversie aan van ons geavanceerde leerplatform!
Start je trial en...
- Train al je medewerkers op één platform
Wil je medewerkers van verschillende afdelingen, rollen of zelfs landen op hetzelfde platform trainen? Geen probleem! Zorg ervoor dat elke groep op het juiste moment de juiste kennis krijgt. - Test alle platformfuncties
Wil je een leerplatform dat elke medewerker herkent? Jouw HR-systeem koppelen aan je leerplatform? Opleidingscertificaten uitdelen?
Check! Dit valt eenvoudig te regelen. - Moeiteloos leerinhoud creëren
Content creëren is nog nooit zo makkelijk geweest. Schrijf en bewerk snel content en werk samen met je team op één plek. - Probeer verschillende interactieve leeractiviteiten
Van swipe cards en open vragen tot video's en quizzen - alles wat je nodig hebt om de leerervaring van je medewerkers te verbeteren.
Get in touch
Excited to see how great Vitality can work for your organisation? Explore the possibilities and turn your people into vital, energised employees. Request a demo or reach out to one of our TinQ’ers. They’re ready to help and think along with you!
Heading 1
with a request body that specifies how to map the columns of your import file to the associated CRM properties in HubSpot.... In the request JSON, define the import file details, including mapping the spreadsheet's columns to HubSpot data. Your request JSON should include the following fields:... entry for each column.
Heading 1
with a request body that specifies how to map the columns of your import file to the associated CRM properties in HubSpot.... In the request JSON, define the import file details, including mapping the spreadsheet's columns to HubSpot data. Your request JSON should include the following fields:... entry for each column.